I started a 2 Day DETOX on Tuesday afternoon. I had already begun mentally drafting this blog before I even started the detox - about how great it was, how "cleansed" I felt.... Well, I'm here to tell you that the draft has changed a bit since then :). Matt and I bought all of the juice and water needed for the detox from Arden's Garden. Two days - $40.00/person. Drink one gallon of distilled water and one gallon of fresh juice (grapefruit, orange and lemon juice) a day for two days. 2 gallons of liquid a day - no problem, I thought. I didn't start this with the intention of losing weight. I did it because I was curious about how one feels when one is truly....cleansed.
So, I had my last meal at lunch on Tuesday - a nice, big salad with mixed greens, mushrooms, red onions, grape tomatoes, black beans, etc. Mmm.... solid food.
This is what I started with:
It was suggested that we drink some pear juice to "get things moving" the night before we started the cleanse. I enjoyed the pear juice on the way home from work, expecting to be running in the door to the bathroom. Well, I waited and waited and waited. I was braced and ready for a big experience in the bathroom (it even says, "BEWARE, IT'S PEAR" on the label!!).
Nothing.
I won't bore you with all of the details, but by 9:30 a.m. the next morning, I had already peed 7 times since waking just 4 hours earlier. By noon, the count rose to 13 times. After "lunch" (a cup of distilled water), I sat down at my computer to do some work. I heard a little something outside my window. Oh, a cute little blue bird. Look at him pecking at the windowsill. Cute bird....YUMMY bird. I wonder what the bird tastes like. Chicken, maybe? I don't even care. I just want to eat that little blue bird!!! Let's just say that after I imagined myself deep frying that cute little bird, I knew I probably wouldn't make it the full 48 hours.
And, I was right.
After I did two carpools in the afternoon, I came in the door and (after I used the restroom for the 16th time) helped myself to my mother-in-law's freshly made crab cakes. And then I had a few slices of turkey pepperoni. I followed that with a square of dark chocolate. Then I had a few bites of lentil soup. Oh, and I made Matthew a melted turkey and cheese sandwich before his football game, and I had a few bites of that, too! I had never been so happy to be eating food - good, tasty, solid food!
My 48 hour cleanse ended after about 23 hours. I gave it my best shot and found that peeing over and over really didn't give me much satisfaction. I think I would have gotten more out of it if I had just come back from a girls' weekend full of wine and appetizers - or if I had a fancy event to attend and I had a tiny dress to fit into. Until then, I'll continue to enjoy eating a lot of vegetables and fruits - feeling "cleansed" in my own way.